The holidays can be a stressful time, when they are meant to be filled with joy and love! Join us for a unique yoga event designed to get you into a spirit of playfulness and gratitude.
We'll flow to a playlist of classic and fun holiday songs to put you in the spirit of the season. We'll close the flow with a gratitude meditation and reflection. For extra fun and playfulness, bring a wrapped healthy or mindful gift of $5-$10 value and we'll play a holiday gift swap, while sipping on some vegan hot cacao. Don't be afraid to wear your cheesiest holiday yoga gear, or just wear your favorite colors.
Bring a yoga mat, water, optional journal, and your playful spirit, ready to get merry and bright!