Join Jen Wyatt for Wednesday morning Slow Flow at Blue Dragonfly Wellness in North Kingstown, RI. This class is a slower-paced vinyasa class that builds upon strong foundations and creates both strength and flexibility. This class is suitable for all-levels and moves at a gentle pace, while also providing a challenge through longer holds and the option to move into advanced postures. 
Cost is $15 or a class card can be purchased.

https://www.bluedragonflyri.com/