Soulshine Yoga Chakra Balancing Series:
Learn an ancient energetic system for mind-body awareness and healing.
Soulshine Yoga Chakra Balancing Series:
Learn an ancient energetic system for mind-body awareness and healing.

Do you act from a place of confidence or a place of self-doubt?
How much do you believe in and trust yourself to take forward action in your life?
Do you set healthy boundaries and take responsibility in your life?

The energies of personal power, self will, confidence, and responsibility are related to the solar plexus chakra. The solar plexus chakra, called Manipura in Sanskrit, helps us connect with the element of fire.

Join us for a multi-sensory experiential workshop designed to balance the solar plexus chakra and awaken your personal power and confidence. Just as we need to find time to relax and restore, we also need to be able to access our personal power and divine energy in order to achieve our goals and move forward bravely and unapologetically into the world. In this chakra workshop, we will use powerful yoga postures and core work to stoke our inner flame. Pranayama and meditation will help us connect to our inner power and purpose. Before the end of the workshop, we will identify what needs letting go, and then set powerful intentions to move us forward in the right direction. Perfect for those looking to uplevel and harness inner motivation, passion, and confidence.

The solar plexus chakra is the third of the seven main energy centers of the body, and is located at the solar plexus, between the navel and sternum. When our solar plexus chakra is in balance, we have high self-worth & confidence, set healthy boundaries, and are assertive. When we are out of balance we may be wishy-washy, avoidant of confrontation, insecure, needing reassurance, or passive aggressive.

Physically, the solar plexus chakra governs our digestive system (stomach, liver, gallbladder, instestines, pancreas) and muscles. An imbalance in the solar plexus chakra can cause physical disorders such as digestive issues, ulcers, diabetes, eating disorders, and nervous system disorders.

We all hold the ability to heal ourselves. Learn to connect the dots between your energy and your mental, emotional, and physical bodies. By the end of this workshop you’ll have added knowledge for increased self-awareness and the tools bring your energy into alignment when needed.

Cost:
Join us as a drop-in for $25 ($20 for Soulshine Yoga Members)
Book the entire 7-week chakra balancing series for $150.

Book in advance at www.soulshinemarcoisland.com