Welcome to Wander Free Wellness. 

We facilitate self-discovery, healing, and transformation through indoor & outdoor yoga classes, healing workshops, local events, and domestic & international retreats.

We believe in the power of Mother Nature as a tool to help us heal ourselves. The earth gives us what we need to nourish our bodies and minds, whether that be through our food, herbal medicine, aromatherapy, and spending time outside in nature. 

We believe true transformation and healing comes from within, and that everything you need is already inside of you. You can live any life you desire, and we're committed to supporting your journey of discovery. All you need to do is Wander Free.

We'd love for you to join us as a Free Wanderer.

  • Free wanderers live with a deep curiosity for the world around them and crave new experiences

  • Free wanderers have a desire to wander off "the path" most traveled and forge their own; they don't fit neatly inside a box

  • Free wanderers crave freedom - they are free to be their truest selves, free from editing and conforming to what other's deem "normal"

  • Free wanderers want to feel like the best versions of themselves, and fuel their lives with mindfulness, healthy habits, getting into nature, adventure, and travel

Upcoming Retreats

Upcoming Classes & Events

Sunset Yoga Goddard Park

Sunset Yoga at Goddard Park:


Every Thursday night, now at 6:30-7:30pm at the beach!

Moon Circle Yoga Meditation Manifestation

Meditation, & Manifestation Moon Circle for Women


Every Thursday night 7:30-8:30pm
Every Sunday Night 7-8:30pm (includes yoga)

Outdoor Yoga and Nature Meditation

Connect with Nature

Foster Memorial Park, Coventry, RI

Monday, September 10th | 6-7pm

$15 Cash Drop In

Stand Up Paddleboard Yoga

Join me for SUP Yoga! Check my schedule for pre-scheduled classes, or get a friend or two together and book an on-demand sesh.

Check the schedule below for all classes, workshops, and events!

Follow the journey on Instagram