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Yin Yoga @ BKS Yoga

Join us for a slow yin yoga practice. The goal of yin yoga is to use long holds and mostly seated postures to gently stress, stretch, and ultimately strengthen the connective tissue and our joints. Perfect as a complement to more active yoga styles, and on it's own.

Earlier Event: January 11
Vinyasa Flow @ Revival Yoga Fitness Studio
Later Event: January 14
Gentle Yoga @ BKS Yoga