Join Jen Wyatt for Yoga Mixtape: The Self-Love Edition, and celebrate sending love to the most important person in your life - YOU. We'll start with a fun and playful yoga flow set to a "90's Power Chicks" playlist, followed by a guided loving kindness meditation.
From negative self-talk about our body image (bathing suit season) to spreading ourselves too thin in our schedules, summer can be a time when we are especially hard on ourselves. Let's come together to flow, breathe, and spark a dialogue about self-love and self-compassion, and how to bring more of this into our lives!
This class is free!
Reserve your space here: https://www.eventbrite.com/e/yoga-mixtape-the-self-love-edition-90s-power-chicks-tickets-33384138858