Join me at the Life Happens Outside Festival in Portland, Maine, as I teach a class and represent Backcountry Yoga! I'll be working the booth there and teaching the below class.
Check out the festival here and buy tickets: https://www.lifehappensoutside.org/
ROOTED AROMATHERAPY YOGA
Join Backcountry Yoga for an accessible and lighthearted outdoor vinyasa flow designed to connect mind and body to nature. We'll first honor the sky and welcome the month's new moon with a flow of sun and moon salutations. Strong standing poses and rooted seated postures will ground you to the earth. You'll leave class with your own handmade natural aromatherapy sachet so you can still experience the forest even after you head back indoors. Come connect your body and senses to Mother Nature - all levels are welcome!